HolyVeda: Ancient Wisdom, Redeemed by Christ

Written By Jane Stoudt

There are seasons when our bodies ache, our minds spin, and our souls feel weary. Maybe you’ve been there—lying awake at 2 a.m., wondering why you’re so exhausted yet unable to rest. Or standing in front of the mirror feeling out of sync with the very body God gave you.

I’ve been there, too.

For years I chased quick fixes—new diets, different routines, endless to-do lists. Nothing truly worked because nothing reached all of me: body, mind, and spirit. But in God’s mercy, He began showing me that healing isn’t about striving harder—it’s about remembering how He designed us and surrendering every part of ourselves back to Him.

That’s where HolyVeda™ was born.

Redeeming the Ancient

Ayurveda is an ancient system of health that looks at how people are uniquely wired. But on its own, it points inward, not upward. Holyveda takes the helpful observations of that framework and places them under the authority of Scripture.

In other words: we keep what is good, we sift out what isn’t, and we let Jesus redeem it all.

Instead of empty rituals, Holyveda invites you into rhythms of grace. Instead of self-worship, it calls you back to the God who knit you together in your mother’s womb (Psalm 139:13).

The Three Types, Redeemed

Through Holyveda, we recognize three biblical “types” of design—reflections of how God made us uniquely:

  • The Flame 🔥 – passionate and driven, but in need of rest.

  • The River 🌊 – creative and free-flowing, but in need of grounding.

  • The Rock 🪨 – steady and nurturing, but in need of renewal.

Your type isn’t a label—it’s a lens. It helps you understand both your strengths and your struggles so you can walk in greater freedom and balance.

Why It Matters

Because God doesn’t just save your soul—He cares for your whole self. Your weary body. Your anxious thoughts. Your overwhelmed spirit.

Holyveda is about coming back into alignment with Him:

  • Body: honoring the temple He gave you through rest, nourishment, and care.

  • Mind: renewing thought patterns with His Word.

  • Spirit: living out of His presence, not your performance.

An Invitation

If you’re tired of feeling worn down, stuck, or scattered, I want you to know: there is a gentler way. Holyveda is not a box to squeeze into—it’s a doorway into wholeness, freedom, and balance in Christ.

✨ You are fearfully and wonderfully made. It’s time to live like it.

👉 Take the HolyVeda Quiz and Discover Your Type

Jane Stoudt